Self Care for Kids by Alexandra Giufre


Out of stock


A book about learning to care for yourself for children, inner children and big children

Self-Care for Kids was first published in 2019 and is Australia’s original children’s book dedicated to self-care. The inspiration behind this book came from Alexandra discovering that not many people (little and big) knew what self-care was. She soon realised that having a visual to help teach people at a young age about self-care was really important.

Self-Care for Kids can be read and enjoyed by children, parents and adults. It can also be used as a resource in the classroom as well as by psychologists and doctors to help teach children the importance of self-care.

A free printable resource for teaching children about self-care is available via the resource page.

Please subscribe to the mailing list below for other free self-care resources that can be used for lesson plans and in therapy sessions.

If you are looking to stock ‘Self-care for kids’ or purchase copies in bulk, please send an enquiry to